What are 10 things you have stopped doing?
Stop drinking those useless soft drinks and start drinking water instead.
Stop doing other things while you eat. I don't answer the phone while I eat so I can enjoy my food.
Stop waking up in the morning with an alarm. I let my body get as much sleep as it needs.
quit spending money on clothes every month. Trying to follow the philosophy of having few clothes and shoes.
I stopped looking at Facebook and other stupid social media sites so I could learn.
I stopped checking my email on my phone first thing in the morning and started doing yoga every day.
I stopped eating quickly and started chewing my food well to help my body digest it and enjoy every bite.
Stopped talking to coworkers who always say bad things about the company.
Stop spending time with friends who only care about themselves and start having fun with parents and family.